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How to increase male potency at home

Male strength is considered the main advantage during the fertile period of the stronger sex.Popular wisdom says: "Young people love hooligans, young people love rich men, mature people love reliable men."Only one thing does not change, all ladies love male power.The desire for power is an ancient instinct of women;It cannot be removed from the genetic code.In modern society, male power is understood as sexual energy and potential.How to strengthen male power at the age of 25, increase and expand it at the age of 45-50 and maintain it at the age of 60-70.Find out now.

What is male power, how to understand it?

Male strength is determined by the level of specific androgens - male sex hormones in the blood.The most famous androgen is testosterone.Its presence in a person's body is determined genetically, and its level in the normal range depends on hereditary factors.Testosterone levels determine a person's masculine behavior and the severity of secondary sexual characteristics.The greatest and most original definition of male power in folklore.It sounds borderline dignified, but it has a deeper meaning.

Male strength is what a woman screams at night and laughs during the day.

It's worse if a woman "laughs" and screams, screams at the sluggish potential of her partner, who is irritated by everyday trifles during the day.A woman is a jumpy, capricious and unsaved being, a part of sperm inside and accumulated estrogen outside.

How women and men understand male power

Sex is an intimate relationship between two people.Consider the opinions of both sexual partners.They are strangely different.We present the results of a relevant sociological study of men and women on the topic, what is male power?How does he understand the different halves.Men's opinion first, then women's significant clarification.

  • High testosterone levels.The level is determined by heredity within the physiological norm.Below or above testosterone level is a pathology.A normal level of the hormone is enough to excite and satisfy a woman.Broad bones, strong muscles, short stature, a rough voice, hairiness have nothing to do with male power in bed.Secondary sexual characteristics can be unpleasant and even exciting for a woman, but nothing else.
  • Big penis.A big "friend" is certainly good, but its size does not greatly affect the strength of a female orgasm.For most, the size of a man's penis is a welcome addition on their first or second intimate date.
  • The ability to perform simple actions for a long time.O-o-o-o-o la-la, to say the least.Yes, five to ten powerful hours "burn" the vagina better than a hundred or two hundred tiring frictions.
  • Strong erection.Both groups agree to this.The dreams of all women and men are connected to an erection.An erection is testosterone, the size of the penis and the ability to blow the "roof" off with prolonged screams and a reel of happiness.

Thus, according to both researched groups, a man's installation is a force that helps a man control a woman's behavior during the day and attract her at night.

woman in bed with a man who enhances potency

Reasons for reducing male potential

Let's put aside the opinion of Balzac's old ladies that male strength lies in caring for the family, women and children.This is an important aspect of male behavior, but it has nothing to do with the topic of the article.We are talking about a certain power that needs to be protected and can be lost.A man reaches his greatest strength at about the age of 25.Then there is a gradual decline after about 45 years.Some people manage to keep their courage until they are 60-70 years old.

Reasons that have a negative impact on male potential

Stress and depression are emotional stress.Chronic experiences greatly suppress a person's sexual health.Sometimes experiences become pathogenesis and completely turn off libido and male power.

  1. Excessive physical activity.Although physical activity has a positive effect on a person's potential, it provides blood flow to the pelvic organs.At the same time, heavy, monotonous work under chronic stress causes premature wear and tear, so male strength flows 5-10 years faster than average.
  2. The levels of steroid hormones in the blood of a healthy person are within the physiological norm.Levels decrease slightly with age.
  3. Chronic infectious diseases.The main, most famous one is hypertension.Some drugs for high blood pressure and hypertension mascarinic energy.Other diseases that reduce potential.Prostatitis is an inflammation of the prostate gland in men, which often occurs between the ages of 40 and 45 and older.Childhood mumps.Male weakness is one of the symptoms of diabetes mellitus types 1 and 2.
  4. Chronic infectious diseases.Complications of sexually transmitted diseases, urethritis, chlamydia, early impotence.
  5. Bad habits.The most well-known habits are drug addiction, smoking and alcoholism.A lesser known cause of over-suppressing potential is overkill.Rather, the danger of premature loss may occur with obesity.
  6. Age limit.Physical decline is an inevitable consequence of life.After a certain age, usually after 60-70 years, a break in sexual activity leads to an irreversible loss of male power.In some men, these processes can develop earlier, at the age of 35-45.

The greatest damage to male potency can be caused by the above combined factors.At the young age of 20 to 30 years, male strength does not require correction;hormones are released.Problems with reduced potential start around age 30, for some, later for others.

How to increase male strength in 30-40 years

In a healthy person, the maximum potential appears at about 20-25 years of age.Then, the processes of catabolism are gradually activated.At a young age, carefully stimulate male power, avoid strong drugs.Folk remedies and special exercises are enough to grow and maintain.

Folk remedies to preserve male potency

At home, preparations based on plant materials are used to improve potency.Traditional medicine is based on centuries-old wisdom of plants.Plants used to increase male strength up to 30-40 years.

  • Ginger Root (Rizome) is the most popular folk remedy for increasing a person's desire for a person's body.It is used raw, dried, pickled in Ayurvedic cooking.Aktistachs and tinctures are prepared as a means to increase the screen.
  • Horseradish.It is recommended in the form of live home kvass, full of horseradish root.Drinking a glass a night almost all healthy men experience increased stress in their sex lives.
  • St. John's Wort.Fermented tea full of St. John's Wort is recommended for stress and is recommended to maintain male potency.
  • Ivan-Chai.An infusion of hot water helps well with reduced potency, prostate adenoma and prostatitis.
  • Eleutherococcus.Eleutherococcus tincture or tablets is a pharmacopoeial preparation.It is sold in pharmacies.
  • Ginseng.A preparation based on ginseng, an excellent adaptogen, has male potency.
  • Castoreum.The only product of animal origin on the list.This is the name of the beaver flow, the secretion of the male beaver's mammary gland.Use to increase male potency in the form of alcohol tincture.

Male enhancement exercises

They are divided into general physical and special exercises.In fact, both types of exercise develop endurance and male strength.

  • KeGel exercises for men.A system of exercises to strengthen and stimulate the pelvic muscles and improve blood flow in the cavernous body of the penis.It helps to increase stamina in bed, exercises are designed for men and women.
  • Plank exercises.A gymnastic system for pumping the abs and muscles of the pelvis, hips and buttocks.When done correctly, the effect of male power is achieved in love affairs.The exercises are designed for men and women.

How to strengthen male strength at the age of 40-45

Gray hair in the beard, demon in the rib.Here's what they say about midlife crisis.In this period, desire recedes behind possibilities.25-30-year-old young ladies have not yet rejected an intimate relationship with an impressive 40-year-old man with noble gray hair.Wrong fuels are more common.How to improve male potency so that the possibilities reach the scale of desire.

Products that quickly increase potency in men

A young body, flexible, tight, round, still looking for an older woman.Meanwhile, alarming signs of waning male power emerge.Sometimes there are false flames, the erection falls during intimacy, the penis does not rise enough before the act, the end is delayed or incomplete.In addition, male diseases are more common after 40 years: prostatitis, adenoma, hormonal disorders.During this period, a person can do without stimulants for a while.Limit consumption of stimulant foods.

List of foods that stimulate desire and increase male potency.

  • Seafood (oysters, mussels, shrimps, squid);
  • Sea fish (stingray meat, shark);
  • Meat (rabbit, beef, lamb);
  • Greens (celery, parsley, spinach, dill);
  • Fruits, vegetables (avocado, pomegranate, fig, cabbage, beet);
  • Nuts (pine, walnut, hazelnut).

At the age of the midlife crisis, you should remember about restrictions on the use of some products from the list for chronic diseases.

Medicines to increase potency in men

In some cases, it is necessary to use drugs to increase male potency in combination with monotherapy and dietary supplements.

  • Substances that inhibit the action of the enzyme phosphodiesterase (PDE).In a simplified form, inhibition (brake) of PDE 5 leads to a severe structure that increases blood pressure.That is, under their actions, selective venous filling of the cavernous body of the penis occurs.Scientists synthesized three types of PDE 5 inhibitors.
  • Substances that increase the activity of an enzyme called ATP synthase.This group of dietary supplements is available for hypertensive patients, because blood flow to the penis goes through a different mechanism, without increasing blood pressure.
  • Selective Alpha-2 Adrenergic blockers.Based on this, the preparations improve spermatogenesis and strengthen it due to the selective flow of venous blood to the pelvic organs.In some cases, instead of improving psychological mood, it can provoke depression.
  • Non-selective Alpha-2 Adrenergic blockers.They do not cause spasms of the body's blood vessels, thereby increasing blood flow to the body's capillaries and arterioles.The appointment is discussed with the attending physician.
  • Androgens.Only as prescribed by the attending physician.An analogue of male sex hormones.It is used only for the loss of male strength due to a decrease in the level of testosterone in the blood.In other cases, on the contrary, it can provoke impotence.
  • Serotonin Abuptake inhibitors.Serotonin is an amino acid, an amino acid known informally as the feel good hormone.Medicines improve male potency mainly due to psychological problems.

How to quickly restore male strength at the age of 60-70

70 years is critical for male strength.On the one hand, the aging of the body accumulates age-related physiological problems and fading of functions.On the other hand, chronic pathologies are increasing (hypertension, diabetes, prostatitis, and many others).After the age of 60, male strength should be preserved.Irregular sex at this age is dangerous due to irreversible decline.All prescriptions must be agreed with the attending physician.Kegel exercises are the only way to increase male strength at this age, perhaps without consulting a doctor.The principle of the exercise is to periodically tighten and relax the muscles of the hip.Regular repetition of 10-15 minutes daily is an effective means of extending male potency.In the diet, nuts and foods with moderate stimulation of potency prolong sexual activity.